Coach Honoré Hoedt on Pacing and Form

We recently got a chance to listen in on world-class running coach Honoré Hoedt speaking to the San Francisco-based Impala Racing Team about the importance of proper pacing and form while training for long-distance races. If you push the pace every chance you get during training, you might be surprised to hear about how valuable running slowly can be! The audio’s a little rougher on this one, so apologies in advance for that!

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