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Build Leg Strength (and Patience!) With Leg Cycles

Building leg strength — it’s not easy! This week, Coach Philip introduces a tough but very rewarding movement in leg cycles. Leg cycles are great for building leg strength, but they require a little patience and a lot of balance to get right. Give them a try, and remember, practice makes perfect!

Philip Levi is an elite level health coach based in Burlingame, CA. You can follow him on Instagram @philip__levi and see more of his videos on his YouTube channel!

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