Runners of all levels are using fitness trackers, but it’s difficult to make that data practical and actionable. What’s all that information about cadence, pace, and heart rate really telling you, anyway? PWR Lab in in the business of taking in all that data and unlocking new insights that runners can use to pinpoint where improvements need to be made. Whether it’s optimizing recovery or identifying exactly when you’re hitting the wall, it’s all on the cutting edge of sport science. Jeff Moreno of PWR Lab recently joined the San Francisco-based Impala Racing Team to talk about the future of data analytics for runners, and it’s worth a watch for new runners and competitive racers alike!